I am a member of a nonprofit group called Mansfield Lets Talk that promotes removing the stigma around mental health.

While good mental health is vital for all of us, the men in our lives are vulnerable and sometimes we can miss the signs. My husband and I lost my stepson Matt to suicide in 2019. He was only 39.

We are both passionate about talking about mental health and helping those who are impacted by it. I thought the following blog post was well worth sharing.

Remember always reach out if you need help.

TEN THOUGHTS ON MEN AND THEIR MENTAL HEALTH