Hope beyond grief

We are drawn to the light…

Today marks the first anniversary of losing my stepson, Matt. At age 39 he made a decision to end it all. For his Dad and I it has been a journey of trying to make sense of this action and how we share his story to encourage others to talk about suicide. I wrote a post about this last year where I encouraged people to reach out to others who may be struggling

I don’t feel it is right to share his images with strangers or without his permission. I have never been one for sharing my personal grief on social media although I respect those that find it helpful. We are all different in our responses to grief. However, Matt’s Dad and I believe, that the best thing we can do is live our life to the full and honour his memory in that way.

I was clicking through my numerous photos today and I was struck by how the vision of the sun shining through the mist offered a glimmer of hope. The restorative power of nature should never be underestimated. I have gathered several pictures that resonated with me and provided a sense of beauty that speaks to the soul even when we are in a dark place.

Please remember there is help out there for yourself and loved ones. Useful links for two Australian organisations are below:

https://www.lifeline.org.au/

https://www.beyondblue.org.au/